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Programmer? Back Pain? I might have a solution.
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Enter the missing letter in: "Internationa?"
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[quote][b]Aaron[/b] wrote: Archery, when done with good form, is a natural workout for the scapular retractor, lats, trapezius and deltoids. In short, all the big muscles of the upper back that tend to be neglected by keyboard rangers. It also inherently involves some standing and light walking around which are beneficial as well. Its great that you found something that works for you, and you can always bump up the "workout" aspect with a higher-draw weight bow.[/quote]
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